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Home›Investing & Wealth›Retirement & Taxes›Tax & Retirement

What Is Capital Gains Tax?

Erajah Scypion
Erajah ScypionFounder, Scypion Finance
4 sources5 min readUpdated June 14, 2026
◆ Key Takeaways
  • Capital gains are the profit from selling an asset (buy $100, sell $150 = $50 gain)
  • Short-term capital gains (held <1 year) are taxed as ordinary income (10-37%); long-term gains (<1 year) taxed at 0%, 15%, or 20%
  • Long-term capital gains rates are dramatically lower, creating incentive to hold investments long-term
  • For high-earners, long-term capital gains (20%) might be lower than ordinary income (37%), making investment income attractive
  • Tax-loss harvesting and charitable giving strategies help minimize capital gains taxes
On this page
  • Calculation
  • Short-Term vs. Long-Term Capital Gains
  • Why Long-Term Rates Are Lower
  • Real-World Example
  • Net Capital Gains
  • Capital Gains and Investment Accounts
  • High-Earner Dynamics
  • Stepped-Up Basis
  • Tax-Loss Harvesting
  • Qualified Small Business Stock
  • Holding Period Matters
  • State Capital Gains Taxes
  • The Bottom Line

Capital gains tax is the tax you pay on the profit from selling an asset (stock, property, business) that increased in value.

Calculation

Capital Gain = Sale Price - Purchase Price (Basis)

Example: Stock investment

  • Buy Apple stock: $100
  • Sell Apple stock: $150
  • Capital gain: $50
  • Tax: Depends on holding period

Short-Term vs. Long-Term Capital Gains

Short-term capital gains (held ≤ 1 year):

  • Taxed as ordinary income
  • 10-37% federal rates (plus state taxes)
  • Example: Sell stock 11 months after buying, pay ordinary income rate

Long-term capital gains (held > 1 year):

  • Preferential tax rates
  • 0%, 15%, or 20% federal rates (much lower)
  • Example: Sell stock 13 months after buying, pay capital gains rate

Tax brackets determine rates:

Single filer, long-term capital gains 2024:

  • 0% rate: Up to $47,025 income
  • 15% rate: $47,026-$518,900
  • 20% rate: Over $518,900

Why Long-Term Rates Are Lower

Government incentivizes long-term investing:

  • Lower rates encourage buy-and-hold
  • Discourage short-term speculation
  • Boost capital markets

As result: Holding 12 months changes tax from 37% (short-term) to 20% (long-term) for high-earners = 17% tax savings.

Real-World Example

Trader A (short-term):

  • Buys stock at $100, sells at $150 after 6 months
  • $50 gain
  • Taxed at 37% (ordinary income)
  • Taxes: $18.50
  • After-tax profit: $31.50

Trader B (long-term):

  • Buys stock at $100, sells at $150 after 13 months
  • $50 gain
  • Taxed at 20% (long-term rate)
  • Taxes: $10
  • After-tax profit: $40

Trader B nets $8.50 more purely from holding longer. Tax strategy matters.

Net Capital Gains

You can offset capital gains with capital losses:

Gains of $50,000, losses of $30,000:

  • Net capital gain: $20,000
  • Tax only on $20,000

Gains of $20,000, losses of $30,000:

  • Net capital loss: $10,000
  • Can deduct $3,000 against ordinary income
  • Remaining $7,000 carries forward to next year

This is the basis of tax-loss harvesting strategies.

Capital Gains and Investment Accounts

Taxable account:

  • Capital gains trigger taxes immediately upon sale
  • If held long-term, taxed at preferential rates

401(k) or Traditional IRA:

  • No capital gains tax on sales within the account
  • All gains are tax-deferred (or tax-free for Roth)
  • You only pay taxes on withdrawals

Roth IRA:

  • No capital gains tax ever
  • All gains are tax-free

This is why retirement accounts are superior to taxable accounts for long-term investing.

High-Earner Dynamics

For high earners, investment income becomes attractive:

Option A: Earn $100,000 wages

  • Marginal tax rate: 37%
  • After-tax: $63,000

Option B: Realize $100,000 capital gains

  • Tax rate: 20%
  • After-tax: $80,000

Difference: $17,000 more from capital gains tax rates.

This is why billionaires focus on wealth appreciation (capital gains) rather than income (salary). They pay far lower taxes on appreciation.

Stepped-Up Basis

One of the largest tax advantages:

Example: Your father buys stock for $100,000, it appreciates to $500,000, then he dies

With stepped-up basis:

  • You inherit the stock with "stepped-up" basis to $500,000
  • You immediately sell for $500,000
  • Capital gain: $0
  • Taxes: $0

Without stepped-up basis:

  • You inherit at $100,000 basis
  • You sell for $500,000
  • Capital gain: $400,000
  • Taxes: ~$80,000 (at 20% long-term rate)

Stepped-up basis is worth enormous amounts to wealthy families. It's scheduled to potentially go away under SECURE Act 2.0 for very wealthy estates.

Tax-Loss Harvesting

Strategy to minimize capital gains taxes:

Scenario: You have $30,000 capital gain, $10,000 capital loss

  • Net: $20,000 taxable gain
  • Taxes: ~$4,000

Tax-loss harvesting: Sell losing positions

  • Realize the $10,000 loss
  • Offset the $30,000 gain
  • Net: $20,000 gain (same)
  • But you can control timing

Benefit: Harvest losses in down years, recognize gains in high-income years, minimize taxes.

Qualified Small Business Stock

Special rule: 50% of long-term capital gains from qualified small business stock can be excluded from taxes.

Example: $100,000 gain

  • 50% exclusion: $50,000 excluded
  • 50% taxable: $50,000 × 20% = $10,000 taxes
  • vs. normal $20,000 taxes

This incentivizes investment in small businesses.

Holding Period Matters

The difference between 12 months and 13 months is significant:

Sell at 12 months:

  • Short-term capital gains
  • Taxed at ordinary rates (up to 37%)

Sell at 13 months:

  • Long-term capital gains
  • Taxed at preferential rates (20% max)

Tax difference on $100,000 gain: $17,000 for a high-earner

Wait one month, save $17,000. This is why holding period matters.

State Capital Gains Taxes

Some states tax capital gains:

California: 13.3% state + 20% federal = 33.3% total on long-term gains

Texas: 0% state + 20% federal = 20% total

New York: ~10.9% state + 20% federal = 30.9% total

State tax differences create incentives for wealthy people to move. billionaires move to Texas (no state income tax) to avoid California's 13.3% state capital gains tax.

The Bottom Line

Capital gains tax is lower for long-term holdings, incentivizing long-term investment. The preferential 0-20% long-term rates are dramatically better than ordinary income rates (up to 37%).

For wealth building, focusing on capital appreciation (long-term gains) is more tax-efficient than income (wages, interest). This is why passive investing in stocks beats trying to earn high income through work.

◆ Sources

  1. Capital Gains Tax Explained — Investopedia
  2. IRS Capital Gains
  3. Retirement Planning — Social Security
  4. Financial Guidance — Fidelity
On this page
  • Calculation
  • Short-Term vs. Long-Term Capital Gains
  • Why Long-Term Rates Are Lower
  • Real-World Example
  • Net Capital Gains
  • Capital Gains and Investment Accounts
  • High-Earner Dynamics
  • Stepped-Up Basis
  • Tax-Loss Harvesting
  • Qualified Small Business Stock
  • Holding Period Matters
  • State Capital Gains Taxes
  • The Bottom Line
◆ Related reading
  • Deductions and Credits: Understanding the Difference and Maximizing Tax Breaks
  • How Much Money Do You Need to Retire? Calculating Your Retirement Number
  • Backdoor Roth Conversions: High-Income Earners' Secret to Tax-Free Growth
  • How Income Tax Works: Understanding the US Tax System
All Tax & Retirement →
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Erajah Scypion
Erajah Scypion
Founder, Scypion Finance

I got interested in economics the hard way — by not understanding what was happening around me. I'd read an explanation, nod along, and walk away knowing no more than when I started. After enough of that, I stopped looking for the resource I wanted and started writing it.

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